Too Much

In my last post, I mentioned how I ended up getting a little overzealous during my long run... well, I did. I felt good Monday, but on Tuesday I was limping throughout my run. My IT Band was causing me a good amount of pain and I ended up cutting the run short. I also ended up taking Wednesday and today off to play it safe. I will try and do an easy run tomorrow, but I am not expecting to feel great. Ive been out so long that I am not in any rush to push through an injury; not to mention I dealt with an IT Band injury in college for 6 months. I ended up getting over it by taking a week off, so if it means I just need to take a week off again, I have no problem with this.