DNF pt. 1

As I was logging in, I noticed the last post was in May! I thought to myself "really, nothing since May?". That would make it 3/4 of a year since I had any blogworthy running. What has happended since May? A lot of the same injury. At the end of April, I began having issues with my hamstring which then moved to my calf and then a mixture of the two. After a few months of varying degrees of injury, I finally went to see a chirpractor. He quickly diagnosed a sciatica, which conveniently explained how both my hamstring and calf bothered me (basically the sciatic nerve was jacked and it was telling my muscles "to stop working...now!" and "good work haha"). I went to see the chiropractor for a few months and left about 85% healed. During this time, I purchased a bike and resigned myself to possibly turning to biking full time if I was not able to race in the spring. I kept running easy (plus strengthening and increasing range of motion) after I finished up with the chiropractor and surprisingly started to feel better. At this point and time I would say I am between 90-95% healthy.