Minimal Pain!

I ran a little over 4 miles today with only a little discomfort. I have unfortunately not run since last Thursday due to a lot of pain with just everyday activities. Reading about running today and having the day off left me with no options but to give it a go.
I wouldnt say I felt 100%, but I felt a lot better than I did on Thursdays easy run. I am not sure what happens next, but I am going to be careful and take everything day to day.
I hope to hop into the 10k in a week and a half, but I am not sure if I will be able to workout before then. If not, then that race will serve as an indicator for whether or not I will be able to recover from high intensity efforts.