Saturday, April 28, 2007

Breaking In... 4/28

I just did an easy 6 in my new racing flats...the Nike Pegasus Racers. I like these shoes because they are basically a lightweight trainer and that is what I need for long tempos and workouts where I am going to be at a hard effort for up to 15 miles. Im not sure if I would race the half in these but depending on how they workout for the faster stuff they might get the nod.
Well tomorrow is the Pikes Peek 10k and I think the plan is going to just go after it from the start. Im 19 weeks away from the half so Im not expecting to be in great shape but at the same time if I want to run sub 5 min pace for 13 miles then I should be able to get the first few miles in 5 min pace.

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