Wednesday, April 25, 2007

A Day of Rest 4/25

So I took the day off as of 5:28 p.m. I'm kind of glad I didn't decide to head out when I first got up because my foot start hurting and it got more painful as the day went on.
Its almost a good thing that I took the day off because I am way ahead of schedule. I have recently come to the conclusion that my focus for now is the Rock and Roll Half Marathon on Labor Day weekend.
The plan is to train for a top 10 finish or run 64 minutes; which is not actually all that far fetched. In Jack Daniels book my current 1500 pr is equivalent to a low 65 minute half, and I do not take my pr as correct indication of my highest fitness level. I also know that a half marathon is a completely different race from the 1500, but I have become much better as the years go by at handling the longer stuff.
I guess my outlook is based on the idea that you never know unless you give it a shot.

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