Medium/Hard 10

The plan for this morning was to get in an easy 4 with Rasheed and then get in 6-8 this afternoon. Shane Young ended up showing up and he was going 10, so I decided I would at least go 8 depending on how I felt.
I ended up feeling ok, so I went and did 10. I didnt wear a watch just because I had planned on going just 4. The first mile was easy and then it kind of picked up from there. After we dropped Rasheed off, we ended up running probably closer to 6 min pace until we turned around at 3 miles. From there we probably come back under 5:45 pace, which felt much easier than it would have if I were just running by myself.
I am hoping to get in an easy 4 this afternoon if all goes well.