I have returned to running after a two week hiatus. Ive done two four milers and they have hurt like none other. I might even take a couple days off to recover!
I really took advantage of my two weeks off and made up for some lost time. This past weekend I had some friends visit from out of town and it was an absolute show. Friday was my all out night, but Saturday was still crazy thanks to some guys who didnt drink the night before.
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