5.1

I did an easy 5 miler and actually felt okay for once. I averaged around 6:30 pace and it was easy... which it should be. I felt all over the place with my form, but I dont think it will take long to get back to normal.

So far I have only done 2 runs this week because I have been putting in some long hours at work. I am going to not really worry about mileage for the first two weeks of base. This way I can use next week two get into a rhythm at work and train my body to wake up an hour earlier because I am officially working in Maryland now.