Cold

Today was one of those days when I just could not warm up. I am still cold as I am typing this. Running has been going well. Everyday I run, I feel 10x better than I did the day before. This week does not have a goal mileage, but I would like to get in an 8 mile long run by the end of the week.
Base is not the most exciting time but it is a good time to start building mentally for the upcoming year. I have learned from the past that I cannot start off the harder training at full tilt. I have to gradually get ready for a mental peak in addition to the physical peak.
As the base period progresses I will go into more detail about the upcoming year and what I hope to accomplish and how I hope to do it.