I got in an okay 12 miles today. I ended up averaging around 6:30 pace, but it is not about pace right now. I am just trying to put in the miles without killing myself, which is exactly what I am doing.
I did the run on the W&OD starting out at carmax(a fall favorite) and headed out towards ashburn. There werent too many people out today around 5 even with the fairly nice weather for december. I was hoping to run a little faster, but I am happy that I got in 12 miles. I still have a long way to go before I hit the track in the spring.
I am well on my way to hitting 60 miles as I am sitting at 45 with two days left in the week. I can see next weeks focus being on getting a solid 14 mile run in, which could potentially turn ugly if I get a little too pumped up.
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