5,6,7,8

I ran an easy 8 miles today mainly because I had 5, 6, an7 mile run in the previous runs. I am not running 9 miles tomorrow, but I can say that I definitely thought about it. Todays run went well as I kept it under control. I jogged the first half around 6:45 pace and came back into the wind right around 6 minute pace. 6 flat pace felt like 6:15, which is a good sign early on in base training.

This run reminds me to promote Feist. She has the catchy song 1234 and it falls in line with the rest of her songs. She does a good job with taking basics ideas and putting a little twist on them.