Medium 8

I was leaving today open to a possible workout if I felt up to it. The plan for this week is to let the body regenerate so I will be ready to race when the time comes.
I ended up getting 8 miles in at a little under 6:10 pace. I didnt feel bad but I also didnt feel great. If I would have predicted a couple days ago how I would have felt today, Im sure thats the description I would have guessed.
Tomorrow will be easy and Thursday will be a controlled workout. So I am guessing my next post will be Thursday after the workout.