I ran 6 today and I was dead after I finished. There were a couple positives that came out of todays 6 miler at least. First was that I realized that I have been feeling like crap the past couple weeks. For me that means I am in better than 25:46 shape for 8k and I just need to let my body come around.
The second positive was that I at least didnt feel like I didnt want to be out there today. Usually I just want to turn around or stop and walk and that didnt happen today which was a nice relief. I have been waiting for the day when I could enjoy running again and that is the first major step back into the right direction.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment