Monday, July 30, 2007

Camp

I am writing from the library at JMU today as I am helping out a few days at blue ridge running camp. I ended up hitting 35 miles for the week last week with 25 of that coming from the weekend. I got in a decent 10 miler on Sunday where I got dropped coming up the final hill. I am fine with that after pretty much taking the week off.
I am feeling refreshed and ready to get back to some serious training now. I dont have a set schedule, but I think I will come up with something after I see how this week turns out.

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