I hit 72 miles for the week after all the mention earlier this summer about trying to get there and falling apart anytime I came close. I actually felt really good most of the week as well. I had the good tempo Thursday followed by a 16 mile long run on Sunday that was probably one of my best long runs of all time.
I looked back at the log and this was my 4th highest week of all time and the second if you take away the weeks at camp when I was running twice a day everyday at low intensity.
The plan for next week is to run about the same mileage wise with two workouts thrown into the mix plus a 15-17 mile long run.
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