Wednesday, August 22, 2007

Tired

I just finished up with an easy morning run and I am ready to call it a day. My legs are in need of some recovery and I think that explains why yesterday was so rough. I had my second best long run ever on Sunday and I ended up going farther than I should have Monday because I did some exploring. After that factor in the 70+ mile week and I am tired. I am expecting more of the same for Fridays workout, but I will make a conscious effort to turn next week into a recovery week.

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